Herniated Disc Treatment in Markham
When Back Pain Becomes a Herniated Disc
Back pain that doesn’t seem to fade might be more than muscle tension. In many cases, it’s a herniated disc—one of the most common spinal conditions affecting adults across Markham. Between every vertebra sits a cushion-like disc that absorbs shock and allows smooth movement. When the inner portion of this disc pushes outward, it can irritate nearby nerves, causing sharp or radiating pain that limits mobility and quality of life.
How to Recognize the Signs
A herniated disc doesn’t always begin with severe pain. For some, it starts as stiffness or a mild ache that gradually spreads. Others experience tingling, numbness, or weakness in the arms or legs, depending on the location of the affected disc. Pain may worsen with certain movements, like bending, coughing, or sitting for long periods. These symptoms are your body’s way of signalling that one of your spinal discs isn’t functioning correctly.
Because nerve involvement varies, every person’s experience is different. That’s why accurate assessment and a customized care plan are key to achieving meaningful improvement.
How Chiropractic Care May Help
Our chiropractors at Adjusted Health focus on restoring proper spinal motion to help ease pressure on the affected disc and surrounding nerves. Using a customized plan of gentle chiropractic adjustments and precise mobility techniques, the spine can move more freely again, giving the body space to heal and regenerate naturally.
For many patients, this approach helps reduce inflammation, improve flexibility, and minimize compensations that may have developed over months or years. When combined with posture coaching and stretching recommendations, chiropractic care may make everyday movements, such as walking, lifting, or even sleeping, much more comfortable.
Frequently Asked Questions
Can chiropractic care help after back surgery?
How long before I notice improvement?
Is a herniated disc the same as a slipped disc?
Take the First Step Toward Feeling Better
If back pain or nerve irritation is holding you back, it’s time to explore a natural, drug-free approach. Schedule a consultation with Adjusted Health in Markham to find out whether chiropractic care may help you move more freely and comfortably again.
